Mindful of Someone Else
Being present for my daughter for an event I had no interest in. Being present to watch her enjoyment.
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Tag: mindfulness
My Calm Mindful Body
Noticing my body materialize during my mindful meditation sessions. Weird!
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Mindful Observation of Me
Confused by noticing awareness of RSD taking over and I don’t know what to do about it. Confusion because I am also taking control.
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My Personal Intention Statements
My mindfulness practice creating personal intention statements for my Physical health, Emotional health, Parenting, Marriage/Relationships, Friendships, Daily Joy and Career.
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Mindful Nature
My discovery that nature is mindfulness and I must be present or fall.
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