André Brisson

Mindful of Someone Else

Posted by André Brisson | Dec 10, 2019 | ADHD, Mindfulness |

Being present for my daughter for an event I had no interest in. Being present to watch her enjoyment.

Posted by André Brisson | Dec 10, 2019 | ADHD, Mindfulness |

Noticing my body materialize during my mindful meditation sessions. Weird!

Posted by André Brisson | Dec 10, 2019 | ADHD, Mindfulness |

Confused by noticing awareness of RSD taking over and I don’t know what to do about it. Confusion because I am also taking control.

Awareness is the true power, not knowledge. Awareness requires knowledge and present conscious action – that is true power.

Posted by André Brisson | Nov 1, 2019 | Diabetes |

Shock turned into denial of my diabetes diagnosis. What do I do now? Does it control me or do I control it?